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“Sandy, I just feel so out of it – discombobulated – like I’m not myself and I really think there is something wrong with me. Sometimes, I think I’m going crazy – and my husband agrees with me,” my dear friend Mary Ellen said to me over the phone one morning. “I feel guilty because all I do is whine to my family and friends about it. None of them want to hear me whine, and they don’t understand or know how to help me.” I could tell that she was almost in a state of panic because of how she was feeling – but more so – because she couldn’t understand why she was feeling this way.
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